Via Alpina Stage 80: Trient - Champex-Lac

HARD (3.2/10)

Trient → Arpette

Distance
17.5 km
Ascent
+1,451 m
Descent
-1,171 m
Est. Time
6h 53m
Altitude
1,303–2,623 m
Type
point-to-point

A demanding mountain route — the Via Alpina Stage 80: Trient - Champex-Lac packs 17.5 km and 1,451 m of climbing into a 6h 53min day. Running from Trient to Arpette, the trail spans an elevation range of 1,303 m to 2,623 m. At 83 m/km, this is one of the steeper profiles you'll find.

The route breaks into 9 segments. The toughest stretch is the 1.3 km from Pointe de Prosom to Someceon du Dru, climbing 450 m — an unrelenting 346 m/km grade.

About 59% of the trail is runnable, but the remaining steep sections will push most people into power-hiking mode. Some pitches hit 60% gradient, so trekking poles are strongly recommended.

Budget roughly 4,291 kcal of energy expenditure and 4.1 L of water. Aim for 60–90 g of carbs per hour to avoid bonking on the longer climbs. No confirmed water sources along the route — carry all the water you need.

Alpine route. Usually accessible from June to October. Early and late season may have snow patches above 2200m. Expect snow patches above 2,423 m into early summer.

Elevation Profile

1,400m 1,600m 1,800m 2,000m 2,200m 2,400m 2,600m 0 km 2 km 4 km 6 km 8 km 10 km 12 km 14 km 16 km 2,617m 1,304m Someceon du Dru (2587m) Someceon du … Refuge Le Peuty (1427m) Refuge Le Pe… Pointe des Écandies (2617m) Pointe des É… Le Génépi (2468m) Le Génépi Six Carro (2252m) Six Carro Tronc du Berger (1629m) Tronc du Ber…
Flat (<5%) Easy (5–10%) Steep (15–25%) Moderate (10–15%) Very Steep (>25%) Peak Hut

Route Map

Trail Splits

Waypoint-to-waypoint breakdown with estimated hiking times (Naismith's Rule).

Segment Dist ↑ Ascent ↓ Descent Time Cum. km
📍
Trient Troutse à l'Aye
0.0 km +0m -0m 0 min 0.0
⛰️
Troutse à l'Aye Refuge Le Peuty
1.2 km +140m -0m 28 min 1.2
🏠
Refuge Le Peuty Pointe Ronde
2.4 km +193m -22m 48 min 3.6
⛰️
Pointe Ronde Pointe de Prosom
2.1 km +540m -1m 1h 19m 5.6
⛰️
Pointe de Prosom Someceon du Dru
1.3 km +450m -0m 1h 00m 6.9
⛰️
Someceon du Dru Six Carro
1.4 km +26m -364m 37 min 8.3
⛰️
Six Carro La Breya
3.3 km +0m -615m 1h 10m 11.6
⛰️
La Breya Luy Blanche
2.2 km +2m -170m 35 min 13.8
⛰️
Luy Blanche Arpette
2.8 km +101m -0m 43 min 16.6
Total 17.5 km +1,451m -1,171m 6h 53m 17.5

Terrain Analysis

Runnability
60%
Mixed
% of route below 15% gradient
Climb Ratio
83 m/km
Very steep profile
↑ 1,451m ↓ 1,171m
High Point
2,623 m
High alpine zone
Low point: 1,303m — Range: 1,320m

Nutrition & Hydration

🔥
Energy Burn
4,291 kcal
MET 8.9 · hiking intensity
💧
Water Needed
4.1 L
~0.5 L/hour of activity
Fueling Rate
60–90 g/hr
carbs · 644g total carbs needed

Estimates based on metabolic equivalent (MET) for hiking with significant elevation gain. Actual needs vary by body weight, fitness, weather, and pack weight.

Pace Estimates

Based on Naismith's Rule adjusted for distance, elevation, and technical difficulty. Click a pace to update split times above.

🥾
Relaxed Hiker
8h 57m
2.0 km/h avg
🏔
Average Hiker
6h 53m
2.5 km/h avg
🏃
Trail Runner
4h 07m
4.2 km/h avg

Current Conditions

2.9°C
Partly Cloudy
💨 7.1 km/h 🌧 3% chance
Next 24h: 2.9°C – 7.6°C
At trail center · Updated 2026-03-06

Best Season

JanFebMarAprMayJunJulAugSepOctNovDec
Best Snow Risk

Alpine route. Usually accessible from June to October. Early and late season may have snow patches above 2200m.

Logistics

💧 Water Advisory

No confirmed water sources along this 17 km route. Carry all water needed — plan for 4.1 L minimum.

Nearby Points of Interest

⛰️ Peaks

  • Someceon du Dru 379m · km 6.9
  • Pointe des Écandies 449m · km 7.1
  • Le Génépi 656m · km 7.4
  • Six Carro 669m · km 8.3
  • Tronc du Berger 760m · km 3.8

🏠 Mountain Huts

  • Refuge Le Peuty 409m · km 1

📍 Nearby Places

  • Argny 241m
  • P2280 294m
  • L'Eudéi 375m
  • Ly 569m
  • P2364 583m

Route Details

Network
International Trail Network
Sport
hiking
Start
Trient
End
Arpette
Operator
via-alpina.org
Start Coordinates
46.05655, 6.99465
OpenStreetMap
View on OSM →
Official Website
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Plan this route

This hard route demands careful planning. Use the TrailSplits planner to set waypoints at key mountain huts, get turn-by-turn navigation, and export to your GPS.