Via Alpina Stage 79: Vernayaz - Trient

HARD (3.3/10)

Circular route from La Féronde du Loup

Distance
21.5 km
Ascent
+1,139 m
Descent
-1,123 m
Est. Time
7h 07m
Altitude
455–1,301 m
Type
circular

A demanding mountain route — the Via Alpina Stage 79: Vernayaz - Trient packs 21.5 km and 1,139 m of climbing into a 7h 07min day. Starting and finishing near La Féronde du Loup, the loop route stays between 455 m and 1,301 m elevation. The 53 m/km climb ratio means sustained effort on the ascents.

The route breaks into 4 segments. The toughest stretch is the 3.1 km from Tête des Crêtes to Roc Blanc, climbing 348 m — an unrelenting 112 m/km grade.

With 85% of the route below 15% gradient, strong trail runners can maintain a good rhythm for much of the distance. Some pitches hit 60% gradient, so trekking poles are strongly recommended.

Budget roughly 4,128 kcal of energy expenditure and 4.3 L of water. Aim for 60–90 g of carbs per hour to avoid bonking on the longer climbs. No confirmed water sources along the route — carry all the water you need.

Lower altitude route. Accessible most of the year. May be muddy in spring and after rain.

Elevation Profile

600m 800m 1,000m 1,200m 0 km 5 km 10 km 15 km 20 km 1,300m 455m
Moderate (10–15%) Steep (15–25%) Flat (<5%) Easy (5–10%) Very Steep (>25%) Peak Hut

Route Map

Trail Splits

Waypoint-to-waypoint breakdown with estimated hiking times (Naismith's Rule).

Segment Dist ↑ Ascent ↓ Descent Time Cum. km
📍
La Féronde du Loup Tête des Crêtes
0.0 km +0m -0m 0 min 0.0
⛰️
Tête des Crêtes Roc Blanc
3.1 km +348m -100m 1h 17m 3.1
⛰️
Roc Blanc Le Temelet
1.7 km +184m -7m 38 min 4.8
⛰️
Le Temelet Le Buitoux
16.6 km +607m -1017m 5h 11m 21.4
Total 21.5 km +1,139m -1,123m 7h 07m 21.5

Terrain Analysis

Runnability
86%
Very Runnable
% of route below 15% gradient
Climb Ratio
53 m/km
Steep profile
↑ 1,139m ↓ 1,123m
High Point
1,301 m
Mountain zone
Low point: 455m — Range: 846m

Nutrition & Hydration

🔥
Energy Burn
4,128 kcal
MET 8.3 · hiking intensity
💧
Water Needed
4.3 L
~0.5 L/hour of activity
Fueling Rate
60–90 g/hr
carbs · 619g total carbs needed

Estimates based on metabolic equivalent (MET) for hiking with significant elevation gain. Actual needs vary by body weight, fitness, weather, and pack weight.

Pace Estimates

Based on Naismith's Rule adjusted for distance, elevation, and technical difficulty. Click a pace to update split times above.

🥾
Relaxed Hiker
9h 15m
2.3 km/h avg
🏔
Average Hiker
7h 07m
3.0 km/h avg
🏃
Trail Runner
4h 16m
5.0 km/h avg

Current Conditions

5.1°C
Partly Cloudy
💨 3.6 km/h 🌧 3% chance
Next 24h: 5.1°C – 10.3°C
At trail center · Updated 2026-03-06

Best Season

JanFebMarAprMayJunJulAugSepOctNovDec
Best Snow Risk

Lower altitude route. Accessible most of the year. May be muddy in spring and after rain.

Logistics

💧 Water Advisory

No confirmed water sources along this 21 km route. Carry all water needed — plan for 4.3 L minimum.

Nearby Points of Interest

📍 Nearby Places

  • Planajeur 13m
  • Gorges du Trient 29m
  • Le Revix 363m
  • Les Cuisons 487m
  • Les Grands Drets 495m

Route Details

Network
International Trail Network
Sport
hiking
Start
La Féronde du Loup
End
Le Buitoux
Operator
via-alpina.org
Start Coordinates
46.13197, 7.04215
OpenStreetMap
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Official Website
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Plan this route

This hard route demands careful planning. Use the TrailSplits planner to set custom waypoints, get turn-by-turn navigation, and export to your GPS.