03-Lötschberg Panoramaweg

MODERATE (2.3/10)

Steinegga → Eischtli

Distance
11.0 km
Ascent
+1,159 m
Descent
-1,165 m
Est. Time
5h 06m
Altitude
1,540–2,690 m
Type
point-to-point

A rewarding day in the mountains — the 03-Lötschberg Panoramaweg packs 11.0 km and 1,159 m of climbing into a 5h 06min day. Running from Steinegga to Eischtli, the trail spans an elevation range of 1,540 m to 2,690 m. At 105 m/km, this is one of the steeper profiles you'll find.

The route breaks into 9 segments. The toughest stretch is the 1.1 km from Schilthorn to Hockenhorn, climbing 218 m — an unrelenting 198 m/km grade. In contrast, the 1.7 km from Ferdenrothorn to Balmhorn is much gentler — mostly downhill with 317 m of descent.

About 71% of the trail is runnable, but the remaining steep sections will push most people into power-hiking mode. Some pitches hit 60% gradient, so trekking poles are strongly recommended.

Budget roughly 2,971 kcal of energy expenditure and 3.1 L of water. Aim for 60–90 g of carbs per hour to avoid bonking on the longer climbs.

Alpine route. Usually accessible from June to October. Early and late season may have snow patches above 2200m. Expect snow patches above 2,490 m into early summer.

Elevation Profile

1,600m 1,800m 2,000m 2,200m 2,400m 2,600m 2,800m 0 km 2 km 4 km 6 km 8 km 10 km 12 km 14 km 2,689m 1,543m Gfellalphütte (1846m) Gfellalphütte Hockuchriz (2555m) Hockuchriz Arbächnubel (2157m) Arbächnubel Schwarzi Simmla (2555m) Schwarzi Sim… Schilthorn (2360m) Schilthorn Gasteräspitz (2126m) Gasteräspitz
Steep (15–25%) Moderate (10–15%) Easy (5–10%) Very Steep (>25%) Flat (<5%) Peak Hut

Route Map

Trail Splits

Waypoint-to-waypoint breakdown with estimated hiking times (Naismith's Rule).

Segment Dist ↑ Ascent ↓ Descent Time Cum. km
📍
Steinegga Arbächnubel
0.3 km +49m -0m 8 min 0.3
⛰️
Arbächnubel Schilthorn
1.4 km +196m -0m 36 min 1.7
⛰️
Schilthorn Hockenhorn
1.1 km +218m -1m 34 min 2.8
⛰️
Hockenhorn Uf Fersyn
1.2 km +53m -7m 20 min 4.0
⛰️
Uf Fersyn Ferdenrothorn
1.1 km +67m -4m 20 min 5.1
⛰️
Ferdenrothorn Balmhorn
1.7 km +1m -317m 36 min 6.8
⛰️
Balmhorn Burstegge
1.8 km +5m -375m 40 min 8.6
⛰️
Burstegge Märbegg
2.0 km +345m -461m 1h 21m 10.6
⛰️
Märbegg Eischtli
3.8 km +225m -0m 1h 08m 14.4
Total 11.0 km +1,159m -1,165m 5h 06m 11.0

Terrain Analysis

Runnability
71%
Runnable
% of route below 15% gradient
Climb Ratio
105 m/km
Very steep profile
↑ 1,159m ↓ 1,165m
High Point
2,690 m
High alpine zone
Low point: 1,540m — Range: 1,150m

Nutrition & Hydration

🔥
Energy Burn
2,971 kcal
MET 8.3 · hiking intensity
💧
Water Needed
3.1 L
~0.5 L/hour of activity
Fueling Rate
60–90 g/hr
carbs · 446g total carbs needed

Estimates based on metabolic equivalent (MET) for hiking with significant elevation gain. Actual needs vary by body weight, fitness, weather, and pack weight.

Pace Estimates

Based on Naismith's Rule adjusted for distance, elevation, and technical difficulty. Click a pace to update split times above.

🥾
Relaxed Hiker
6h 38m
1.7 km/h avg
🏔
Average Hiker
5h 06m
2.2 km/h avg
🏃
Trail Runner
3h 03m
3.6 km/h avg

Current Conditions

☁️
-3.7°C
Overcast
💨 8 km/h 🌧 0% chance
Next 24h: -3.7°C – -1.5°C
At trail center · Updated 2026-03-06

Best Season

JanFebMarAprMayJunJulAugSepOctNovDec
Best Snow Risk

Alpine route. Usually accessible from June to October. Early and late season may have snow patches above 2200m.

Nearby Points of Interest

⛰️ Peaks

  • Hockuchriz 155m · km 2.6
  • Arbächnubel 163m · km 0.3
  • Schwarzi Simmla 172m · km 2.6
  • Schilthorn 654m · km 1.7
  • Gasteräspitz 717m · km 7.7

🏠 Mountain Huts

  • Gfellalphütte 10m · km 9.4

📍 Nearby Places

  • Fischbiel 846m
  • Biel 1.0 km

Route Details

Network
Regional Trail Network
Sport
hiking
Start
Steinegga
End
Eischtli
Reference
56
Operator
Wanderland Schweiz
Start Coordinates
46.41472, 7.77181
OpenStreetMap
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Official Website
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