Via Alpina Stage 78: Col du Demècre - Vernayaz

HARD (3.2/10)

Les Garettes → Chanton

Distance
30.2 km
Ascent
+217 m
Descent
-2,116 m
Est. Time
8h 09m
Altitude
450–2,447 m
Type
point-to-point

A demanding mountain route — the Via Alpina Stage 78: Col du Demècre - Vernayaz packs 30.2 km and 217 m of climbing into a 8h 09min day. Running from Les Garettes to Chanton, the trail spans an elevation range of 450 m to 2,447 m.

The route breaks into 6 segments.

About 78% of the trail is runnable, but the remaining steep sections will push most people into power-hiking mode. Some pitches hit 60% gradient, so trekking poles are strongly recommended.

Budget roughly 3,676 kcal of energy expenditure and 4.9 L of water. Aim for 60–90 g of carbs per hour to avoid bonking on the longer climbs. No confirmed water sources along the route — carry all the water you need.

Alpine route. Usually accessible from June to October. Early and late season may have snow patches above 2200m.

Elevation Profile

600m 800m 1,000m 1,200m 1,400m 1,600m 1,800m 2,000m 2,200m 2,400m 2,600m 0 km 5 km 10 km 15 km 20 km 25 km 2,446m 451m Sex Carro (2079m) Sex Carro Le Diabley (2443m) Le Diabley Portail de Fully (2203m) Portail de F… Tête du Portail (2274m) Tête du Port… Mont Bron (2342m) Mont Bron Château Tour (2355m) Château Tour
Flat (<5%) Steep (15–25%) Very Steep (>25%) Moderate (10–15%) Easy (5–10%) Peak Hut

Route Map

Trail Splits

Waypoint-to-waypoint breakdown with estimated hiking times (Naismith's Rule).

Segment Dist ↑ Ascent ↓ Descent Time Cum. km
📍
Les Garettes Cabane du Demècre
0.0 km +0m -0m 0 min 0.0
🏠
Cabane du Demècre Mont Bron
1.3 km +95m -109m 30 min 1.3
⛰️
Mont Bron Tête du Portail
1.1 km +3m -71m 17 min 2.4
⛰️
Tête du Portail Sex Carro
1.5 km +0m -194m 27 min 3.9
⛰️
Sex Carro Tête des Crêtes
20.9 km +117m -1736m 5h 49m 24.8
⛰️
Tête des Crêtes Chanton
1.4 km +2m -5m 16 min 26.1
Total 30.2 km +217m -2,116m 8h 09m 30.2

Terrain Analysis

Runnability
79%
Runnable
% of route below 15% gradient
Climb Ratio
7 m/km
Gentle profile
↑ 217m ↓ 2,116m
High Point
2,447 m
Alpine zone
Low point: 450m — Range: 1,997m

Nutrition & Hydration

🔥
Energy Burn
3,676 kcal
MET 6.4 · hiking intensity
💧
Water Needed
4.9 L
~0.5 L/hour of activity
Fueling Rate
60–90 g/hr
carbs · 551g total carbs needed

Estimates based on metabolic equivalent (MET) for hiking with moderate elevation gain. Actual needs vary by body weight, fitness, weather, and pack weight.

Pace Estimates

Based on Naismith's Rule adjusted for distance, elevation, and technical difficulty. Click a pace to update split times above.

🥾
Relaxed Hiker
10h 36m
2.8 km/h avg
🏔
Average Hiker
8h 09m
3.7 km/h avg
🏃
Trail Runner
4h 53m
6.2 km/h avg

Current Conditions

☁️
6.7°C
Overcast
💨 12 km/h 🌧 3% chance
Next 24h: 6.1°C – 10.5°C
At trail center · Updated 2026-03-06

Best Season

JanFebMarAprMayJunJulAugSepOctNovDec
Best Snow Risk

Alpine route. Usually accessible from June to October. Early and late season may have snow patches above 2200m.

Logistics

💧 Water Advisory

No confirmed water sources along this 30 km route. Carry all water needed — plan for 4.9 L minimum.

Nearby Points of Interest

⛰️ Peaks

  • Sex Carro 28m · km 3.9
  • Le Diabley 123m · km 0.4
  • Portail de Fully 149m · km 2.9
  • Tête de la Croix 201m
  • Tête du Portail 256m · km 2.3

🏠 Mountain Huts

  • Cabane du Demècre 42m
  • Cabane de Sorniot 1.1 km · km 0.1

📍 Nearby Places

  • Gorges du Trient 222m
  • Les Grands Drets 927m
  • Grands Terreaux 934m
  • Mayen-Loton 1.1 km

Route Details

Network
International Trail Network
Sport
hiking
Start
Les Garettes
End
Chanton
Operator
via-alpina.org
Start Coordinates
46.17395, 7.08173
OpenStreetMap
View on OSM →
Official Website
Visit →

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Plan this route

This hard route demands careful planning. Use the TrailSplits planner to set waypoints at key mountain huts, get turn-by-turn navigation, and export to your GPS.