Via Alpina Stage 77: Anzeinde - Col du Demècre

HARD (4.7/10)

Les Garettes → Vallon de Nant

Distance
30.7 km
Ascent
+1,580 m
Descent
-2,226 m
Est. Time
10h 37m
Altitude
1,253–2,575 m
Type
point-to-point

A demanding mountain route — the Via Alpina Stage 77: Anzeinde - Col du Demècre packs 30.7 km and 1,580 m of climbing into a 10h 37min day. Running from Les Garettes to Vallon de Nant, the trail spans an elevation range of 1,253 m to 2,575 m. The 51 m/km climb ratio means sustained effort on the ascents.

The route breaks into 10 segments. The toughest stretch is the 2.1 km from Grande Dent de Morcles to Roc Champion, climbing 267 m — an unrelenting 127 m/km grade.

About 67% of the trail is runnable, but the remaining steep sections will push most people into power-hiking mode. Some pitches hit 60% gradient, so trekking poles are strongly recommended.

Budget roughly 6,818 kcal of energy expenditure and 6.4 L of water. Aim for 60–90 g of carbs per hour to avoid bonking on the longer climbs. No confirmed water sources along the route — carry all the water you need.

Alpine route. Usually accessible from June to October. Early and late season may have snow patches above 2200m. Expect snow patches above 2,375 m into early summer.

Elevation Profile

1,400m 1,600m 1,800m 2,000m 2,200m 2,400m 2,600m 0 km 5 km 10 km 15 km 20 km 25 km 2,571m 1,253m Auberge et Restaurant du Pont de Nant (1253m) Auberge et R… Roc Champion (2405m) Roc Champion Le Diabley (2328m) Le Diabley Pointe de Bésery (2262m) Pointe de Bé… Pointe des Martinets (2523m) Pointe des M… Tête du Petit Cor (2150m) Tête du Peti…
Moderate (10–15%) Steep (15–25%) Very Steep (>25%) Flat (<5%) Easy (5–10%) Peak Hut

Route Map

Trail Splits

Waypoint-to-waypoint breakdown with estimated hiking times (Naismith's Rule).

Segment Dist ↑ Ascent ↓ Descent Time Cum. km
📍
Les Garettes Cabane du Demècre
0.0 km +0m -0m 0 min 0.0
🏠
Cabane du Demècre Lui Crève
1.0 km +0m -234m 24 min 1.0
⛰️
Lui Crève Six Tremble
1.2 km +129m -73m 30 min 2.2
⛰️
Six Tremble Grande Dent de Morcles
1.7 km +193m -128m 45 min 3.9
⛰️
Grande Dent de Morcles Roc Champion
2.1 km +267m -99m 56 min 6.0
⛰️
Roc Champion Tête de l'Ortière
4.5 km +171m -1075m 2h 04m 10.5
⛰️
Tête de l'Ortière Auberge et Restaurant du Pont de Nant
2.9 km +7m -253m 47 min 13.3
🏠
Auberge et Restaurant du Pont de Nant Lion d'Argentine
3.5 km +406m -4m 1h 23m 16.9
⛰️
Lion d'Argentine Gros Sex
1.2 km +145m -0m 29 min 18.1
⛰️
Gros Sex Vallon de Nant
10.9 km +264m -361m 2h 54m 29.0
Total 30.7 km +1,580m -2,226m 10h 37m 30.7

Terrain Analysis

Runnability
68%
Runnable
% of route below 15% gradient
Climb Ratio
51 m/km
Steep profile
↑ 1,580m ↓ 2,226m
High Point
2,575 m
High alpine zone
Low point: 1,253m — Range: 1,322m

Nutrition & Hydration

🔥
Energy Burn
6,818 kcal
MET 9.2 · hiking intensity
💧
Water Needed
6.4 L
~0.5 L/hour of activity
Fueling Rate
60–90 g/hr
carbs · 1023g total carbs needed

Estimates based on metabolic equivalent (MET) for hiking with significant elevation gain. Actual needs vary by body weight, fitness, weather, and pack weight.

Pace Estimates

Based on Naismith's Rule adjusted for distance, elevation, and technical difficulty. Click a pace to update split times above.

🥾
Relaxed Hiker
13h 49m
2.2 km/h avg
🏔
Average Hiker
10h 37m
2.9 km/h avg
🏃
Trail Runner
6h 22m
4.8 km/h avg

Current Conditions

☁️
3.4°C
Overcast
💨 14.7 km/h 🌧 0% chance
Next 24h: 3.2°C – 6.9°C
At trail center · Updated 2026-03-06

Best Season

JanFebMarAprMayJunJulAugSepOctNovDec
Best Snow Risk

Alpine route. Usually accessible from June to October. Early and late season may have snow patches above 2200m.

Logistics

💧 Water Advisory

No confirmed water sources along this 31 km route. Carry all water needed — plan for 6.4 L minimum.

Nearby Points of Interest

⛰️ Peaks

  • Tête de la Croix 201m
  • Roc Champion 311m · km 6
  • Le Diabley 342m · km 0.2
  • Pointe de Bésery 396m · km 0.5
  • Pointe des Martinets 402m · km 6.6

🏠 Mountain Huts

  • Cabane du Demècre 42m
  • Auberge et Restaurant du Pont de Nant 188m · km 13.4

📍 Nearby Places

  • Les Larzettes 223m
  • Trou à l'Ours 430m

Route Details

Network
International Trail Network
Sport
hiking
Start
Les Garettes
End
Vallon de Nant
Operator
via-alpina.org
Start Coordinates
46.17395, 7.08173
OpenStreetMap
View on OSM →
Official Website
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Plan this route

This hard route demands careful planning. Use the TrailSplits planner to set waypoints at key mountain huts, get turn-by-turn navigation, and export to your GPS.